Tag: anxiety
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Monday Rambles And Update.
Today I want to do another ramble and update post for you all about me. This is starting to seem like a ritual, but I really enjoy just getting my thoughts and updating you all after a quiet weekend. With that out of the way lets get into it. Mood. I wanted to update you…
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What Techniques I’ve Used For Mental Health In 2020 & 2021
I tried my hand at a couple techniques last year and this year for mental health, specifically social anxiety and fears of the unknown. How well did they help me? How likely do I think they are to help you? First, I would like to describe my mental health issues so that you can identify…